Coaching Questionnaire

Welcome

If you're here... Something in you is ready to shift.

Not surface-level change.

Not another plan you won't follow.

Real transformation.

The kind that changes how you move, you think, and how you show up.

This is where we get honest.

This is where you stop performing... and start becoming.

Answer this questionnaire truthfully

I'll feel it.

If it's aligned... we move, together.

Much love to you,

Steph

Answer this short questionnaire to see if we align.

To confirm, you’re here because you’re ready to step into the next version of yourself — physically, mentally, and energetically — and you’re looking for guidance to create real, lasting change in your life. Does that feel true for you? *

Yes! I'm ready for real change and want to explore coaching.

No - I’m not ready to commit to transformation right now.

Full Name *

Which of the below best describes your goal? *

I’m ready to become more disciplined, aligned, and intentional with my life — physically, mentally, and emotionally.

I want to feel stronger, healthier, and more confident in my body while creating habits that actually last.

I feel like something in my life is out of alignment and I want guidance learning how to trust myself and step into the next version of who I’m becoming.

I know I’m capable of more, but I need structure, accountability, and the right system to help me unlock it.

I’m not fully sure what my exact goal is yet — I just know my current approach to health, mindset, or life isn’t working the way I want it.

What drew you in to apply for coaching? *

Your message and perspective really resonate with me.

I know I'm capable of more and I want help unlocking that next level of myself.

I'm ready for deeper accountability, discipline, and guidance.

I feel like something in my life is out of alignment.

I'm still exploring but curious to learn more about your coaching.

What is your current occupation and how long have you been doing it? *

Do you have a significant other? If so, are they supportive of you potentially investing in your weight loss, health, and personal growth? *

Yes, I have a significant other and they are supportive.

Yes, I have a significant other but this is my decision to make.

Yes, I have a significant other but they may need to be on the call with me to make a joint decision.

No, I’m single and make my own rules, lol

Last question! Real transformation requires commitment - not just to the process, but to yourself. If we both feel that coaching together is the right fit, would you be willing and able to invest in yourself to make that transformation possible? *

Yes - I'm ready to invest in myself and my growth.

Yes - I'm serious about this and willing to explore options to make it possible.

Not right now - I'm interested but not in a place to make that investment yet.

Email *

So we can hook you up with some free resources after our strategy session

Phone *

Please confirm your mobile number [It's really important this is correct so that we can confirm your application + help you book your complimentary strategy session]

Talk to me...

We'll Review And Be In Touch For Next Steps.